by Nancy Williams | Oct 1, 2021 | Active Aging, Senior Health
Depression… we might all feel it at some point in our lives. The way we get through it is what’s important. We believe depression hits you differently when you’re older. Depression isn’t something we necessarily associate with aging, however, there are studies linking... 
by Nancy Williams | Sep 4, 2021 | Active Aging, Senior Health
WHAT TO DO WHEN AN AGING PARENT FORGETS WHO YOU ARE “Is that you… son?” Brace yourself… it’s coming. Well, maybe. Alzheimer’s is the most common cause of dementia. For families with loved ones suffering from Alzheimer’s, this question is all too familiar.... 
by Nancy Williams | Jul 29, 2021 | Heat Exhaustion, Safety Tips, Senior Health, Uncategorized
It’s feelin’ hot, hot, hot! When it comes to the elderly, there are plenty of natural threats to be aware of. In the hot summer months, a huge condition to be aware of are heat induced illnesses. The sun and it’s heat does not care how old you are, but certainly our... 
by Nancy Williams | Jul 6, 2021 | Active Aging, Senior Health
It’s officially summertime and for the majority of 2020 and 2021 we’ve been cooped up in the house. Who has time for that? The sunshine is good for us and we NEED it! Our bodies crave it for the Vitamin D it provides. So we thought we would provide you with some fun... 
by Nancy Williams | Jun 2, 2021 | Active Aging, Senior Health
Maintaining brain health is crucial during the golden years. Most seniors are concerned about keeping issues like dementia at bay as well as boosting memory and mental clarity. Adopting a healthy lifestyle, engaging in mentally-challenging activities, and taking... 