by Nancy Williams | Jan 2, 2023 | Active Aging, Cooking With Seniors, Healthy Eating, Senior Health
In the rapidly changing world of nutrition, it is important to consider how senior citizens will consume food in the future. With an aging population, more people are living longer lives and having different dietary needs from those of younger generations. In this... 
by Nancy Williams | Feb 7, 2021 | Healthy Eating, Safety Tips, Senior Health
When you get older, you realize you can’t eat the same things you used to eat. Your tastebuds have changed, and most importantly, what your body needs has changed. That’s why it is important to know what is needed for a well-balanced diet and what your body needs in...