by Nancy Williams | Jun 2, 2021 | Active Aging, Senior Health
Maintaining brain health is crucial during the golden years. Most seniors are concerned about keeping issues like dementia at bay as well as boosting memory and mental clarity. Adopting a healthy lifestyle, engaging in mentally-challenging activities, and taking... 
by Nancy Williams | Apr 30, 2021 | Active Aging, Senior Health, Senior Sleep
Oh yea, one year older, baby! Most people after age 35 don’t get too hyped up over another birthday. In fact, most people view getting older as something not to talk about at all, and that’s really sad to us because at Williams Loving Care, we celebrate getting older...