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Healthy Eating for Seniors: 7 Must-Knows for a Well-Balanced Diet

Healthy Eating for Seniors: 7 Must-Knows for a Well-Balanced Diet

by Nancy Williams | Feb 7, 2021 | Healthy Eating, Safety Tips, Senior Health

When you get older, you realize you can’t eat the same things you used to eat. Your tastebuds have changed, and most importantly, what your body needs has changed. That’s why it is important to know what is needed for a well-balanced diet and what your body needs in...