by Nancy Williams | Dec 9, 2022 | Caregiving, In-Home Care
Home Health Care During the Holidays Whether you’re a family caregiver or a senior in need, you can benefit from home healthcare services this holiday season to help keep the elderly safe at home. Read more below on how Williams Loving Care can help you understand how... 
by Nancy Williams | May 10, 2022 | Active Aging, Caregiving, In-Home Care, Safety Tips
An estimated 44 million Americans suffer from some form of mental disorder in a given year. Most families are not prepared to cope with learning their loved one has a mental illness. It can be physically and emotionally trying and can make us feel vulnerable to the... 
by Nancy Williams | Jun 2, 2021 | Active Aging, Senior Health
Maintaining brain health is crucial during the golden years. Most seniors are concerned about keeping issues like dementia at bay as well as boosting memory and mental clarity. Adopting a healthy lifestyle, engaging in mentally-challenging activities, and taking... 
by Nancy Williams | Mar 30, 2021 | Senior Health, Senior Sleep
Coming by sleep gets a little more difficult as we age. Sleep is vital for our body to reenergize for the next day. Without enough sleep, we are groggy and can even be cranky. Our memory function is also dependent on the amount of sleep we get in the night. As we get... 
by Nancy Williams | Feb 7, 2021 | Healthy Eating, Safety Tips, Senior Health
When you get older, you realize you can’t eat the same things you used to eat. Your tastebuds have changed, and most importantly, what your body needs has changed. That’s why it is important to know what is needed for a well-balanced diet and what your body needs in...