by Nancy Williams | May 10, 2022 | Active Aging, Caregiving, In-Home Care, Safety Tips
An estimated 44 million Americans suffer from some form of mental disorder in a given year. Most families are not prepared to cope with learning their loved one has a mental illness. It can be physically and emotionally trying and can make us feel vulnerable to the... 
by Nancy Williams | Mar 4, 2022 | Active Aging, In-Home Care, Senior Health
At some point in our lives most of us will be faced with the question, “Is it time to hire help taking care of mom?” It’s okay to seek guidance as this is a very personal decision for your family that you are making. In-home care can be flexible and more affordable... 
by Nancy Williams | Jul 29, 2021 | Heat Exhaustion, Safety Tips, Senior Health, Uncategorized
It’s feelin’ hot, hot, hot! When it comes to the elderly, there are plenty of natural threats to be aware of. In the hot summer months, a huge condition to be aware of are heat induced illnesses. The sun and it’s heat does not care how old you are, but certainly our... 
by Nancy Williams | Jul 6, 2021 | Active Aging, Senior Health
It’s officially summertime and for the majority of 2020 and 2021 we’ve been cooped up in the house. Who has time for that? The sunshine is good for us and we NEED it! Our bodies crave it for the Vitamin D it provides. So we thought we would provide you with some fun... 
by Nancy Williams | Jun 2, 2021 | Active Aging, Senior Health
Maintaining brain health is crucial during the golden years. Most seniors are concerned about keeping issues like dementia at bay as well as boosting memory and mental clarity. Adopting a healthy lifestyle, engaging in mentally-challenging activities, and taking... 